Almost Skinny Mary's Journal, 17 February 2024

O😱M😱G😱 my lowest weight in 1,5 years 🥹🤘🏻
119.9 lb Lost so far: 13.2 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 February 2024:
2167 kcal Fat: 89.87g | Prot: 58.28g | Carb: 269.09g.   Breakfast: Quaker Oat So Simple Sweet Cinnamon (Pot), Nescafe Coffee with Semi-Skimmed Milk, Sainsbury's Banana. Lunch: Favorina Spiced Biscuits. Dinner: McDonald's McSpicy, Mcdonald's Mozzarella Dippers. Snacks/Other: Cadbury Dairy Milk. more...
losing 1.3 lb a week

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Comments 
👏👏🙌🙌 
17 Feb 24 by member: RedDevil8 👹
👍Well done x 
17 Feb 24 by member: cathyorkshirelass
Thank you 🥰 ✨  
17 Feb 24 by member: Almost Skinny Mary
Well done u xx 
17 Feb 24 by member: heatherboardman
congratulations 😁 
17 Feb 24 by member: Ade T
Thank you guys, really appreciate it 🩵 
17 Feb 24 by member: Almost Skinny Mary
Well done Mary. All the hard work really does pay off.  
18 Feb 24 by member: Dave 10
Thank you Dave 🥰 it’s the best feeling ever when your work pays off isn’t it 😍 
18 Feb 24 by member: Almost Skinny Mary
Congratulations on your hard work! It’s a great feeling and something to celebrate 🥳 
18 Feb 24 by member: RichieRich H
Many thanks, Richie 🥰🥰 
19 Feb 24 by member: Almost Skinny Mary
Well done x Superb hard work :)  
21 Feb 24 by member: Twinky74
Thank you so much, twinky 😍🤘🏻 
21 Feb 24 by member: Almost Skinny Mary

     
 

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