Weigh In record (no journal entry) for 22 May 2015
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130.2 lb
Lost so far: 6.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 May 2015:
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1342 kcal
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Fat: 34.21g | Prot: 41.07g | Carb: 70.95g.
Breakfast: Sauvignon Blanc Wine, Coffee with Milk. Lunch: Panera Bread French Baguette (Side Portion), TGI Friday's Plain French Fries, Steak Tartare (Raw Ground Beef and Egg), Cabernet Sauvignon Wine, Sauvignon Blanc Wine. Snacks/Other: Chianti Wine, Chianti Wine, Cheese Flavor Potato Chips. more...
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1836 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 45 minutes, Elliptical - 40 minutes, Resting - 14 hours and 35 minutes, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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