Weigh In record (no journal entry) for 16 February 2024
|
184.3 lb
Lost so far: 19.6 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 February 2024:
|
1741 kcal
|
Fat: 51.24g | Prot: 133.87g | Carb: 144.78g.
Breakfast: Emilia Gocce di Cioccolato Fondente Extra, Primia Miele Millefiori, Valledoro Bibì & Bibò, Primia Skyr Bianco. Lunch: Montana Carne Magra in Gelatina, Esselunga Erbette Cotte, Verdesca, Pasta al Tonno. Dinner: Vino Rosso da Tavola, Pema Pane Proteico, Santa Lucia Mozzarella Pizza Perfetta, Primia Spinaci in Cubetti Surgelati, Uovo. Snacks/Other: Banane, Fage Trublend Lampone. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Il Grande Puffo's weight history
|