SashaKit's Journal, 21 May 2015

155.4 lb Lost so far: 6.6 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

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1050 kcal

Fat: 57.57g | Prot: 43.28g | Carb: 89.12g.   Breakfast: Starbucks Black & White Cookies, Yoplait Greek 100 Yogurt - Strawberry Cheesecake, Boiled Egg. Lunch: Twinings Chai Latte. Dinner: Kroger Baby Carrots, Ball Park Beef Frank. more...

2689 kcal

Activities & Exercise: Sitting - 4 hours and 20 minutes, Standing - 6 hours and 30 minutes, Cleaning - 2 hours and 30 minutes, Resting - 1 hour and 40 minutes, Sleeping - 9 hours. more...