Weigh In record (no journal entry) for 21 May 2015
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206.1 lb
Lost so far: 0 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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472 kcal
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Fat: 28.28g | Prot: 39.29g | Carb: 14.26g.
Breakfast: Friendly Farms Sugar Free French Vanilla Creamer, egg muffins. Dinner: stuffed jalapeno peppers, stuffed jalapeno peppers, Hunt's Garlic & Herb Spaghetti Sauce, Publix Ground Beef Sirloin 90/10. more...
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gaining 4.9 lb a week
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