Weigh In record (no journal entry) for 21 May 2015
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212.0 lb
Lost so far: 0 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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943 kcal
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Fat: 81.78g | Prot: 44.73g | Carb: 5.38g.
Breakfast: Cocoa Butter Vegetable Oil, Optimum Nutrition Micronized Creatine Powder, Coffee, Spectrum Organic Virgin Coconut Oil, Organic Valley Pasture Butter. Lunch: Wholly Guacamole 100 Calorie Snack Pack, Ground Beef (Cooked). more...
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losing 11.2 lb a week
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yugguth's weight history
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