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Fodmap ruokavalion aloitus, katotaan jos samalla tippuisi vähän paino.
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136.5 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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190 kcal
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Fat: 7.20g | Prot: 6.60g | Carb: 19.74g.
Breakfast: GoGreen Luomu Chia-Siemenet, Kotimaista Mustikka, Elovena Kaurahiutaleet. more...
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gaining 0.3 lb a week
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 Comments
Ei paha nousu ❣️ piti googlettaa tuo sun ruokavalio 😁. Tsemppiä❣️
14 Feb 24 by member: Vnica83
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15 Feb 24 by member: Kevyempi minä
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