Weigh In record (no journal entry) for 13 February 2024
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311.8 lb
Lost so far: 44.0 lb.
Still to go: 131.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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678 kcal
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Fat: 41.41g | Prot: 25.60g | Carb: 50.96g.
Breakfast: Kirkland Signature Coffee, Coffee-Mate Italian Sweet Creme Creamer, Hellmann's Real Mayonnaise, Egg, Italian Bread . Lunch: 14" Cheese Pizza . Snacks/Other: Choc Zero Dark Peppermint Crunch , Happy Farms Colby Jack Cheese, Happy Farms Pepper Jack Cheese, New York Style All Natural Baked Everything Bagel Crisps. more...
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losing 1.4 lb a week
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Ana Rosa 2371's weight history
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