Weigh In record (no journal entry) for 20 May 2015
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115.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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894 kcal
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Fat: 44.95g | Prot: 78.99g | Carb: 40.29g.
Breakfast: Butterball Everyday Turkey Bacon, English Muffin, Scrambled Egg (Whole, Cooked), Cooked Egg White. Lunch: Saltine Crackers, Sugar Free Caramel, Broccoli, Perdue Ground Turkey Patty. Snacks/Other: Chicken or Turkey Salad, Kroger Lowfat Cottage Cheese. more...
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gaining 1.9 lb a week
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