Weigh In record (no journal entry) for 20 May 2015
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328.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2015:
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3678 kcal
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Fat: 262.87g | Prot: 287.78g | Carb: 13.52g.
Breakfast: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Lamb Roast (Lean and Fat Eaten). Lunch: Lamb Chop. Dinner: D'aucy Brussels Sprouts, Roast Beef (Lean and Fat Eaten). Snacks/Other: Hard-Boiled Egg, Decaffeinated Coffee. more...
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losing 7.0 lb a week
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