Weigh In record (no journal entry) for 19 May 2015
|
302.4 lb
Lost so far: 0 lb.
Still to go: 152.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2015:
|
1260 kcal
|
Fat: 47.22g | Prot: 48.12g | Carb: 162.25g.
Breakfast: Great Value Cajun Trail Mix, Jam Preserves, Great Value English Muffins, Daisy Low Fat 2% Small Curd Cottage Cheese. Lunch: Sensible Portions Garden Veggie Chips - Sea Salt, Bear Creek Split Pea Soup, Apples, Mustard, Mayonnaise, Kraft American Cheese Slice, Great Value Thinly Sliced Smoked Honey Ham, White Bread. more...
|
losing 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
flowerpups's weight history
|