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kanan123
Journal
12 Aug 11
kanan123's Journal, 12 August 2011
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Weigh In record (no journal entry) for 12 August 2011
106.0 lb
Lost so far:
0 lb
.
Still to go:
4.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 12 August 2011:
827 kcal
Fat: 30.17g | Prot: 27.26g | Carb: 126.18g.
Breakfast:
Grapes, Almonds, cream cheese, noah's bagel.
more...
1398 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours, Desk Work - 9 hours.
more...
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