Weigh In record (no journal entry) for 19 May 2015
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164.0 lb
Lost so far: 4.9 lb.
Still to go: 9.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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2013 kcal
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Fat: 81.28g | Prot: 63.47g | Carb: 178.33g.
Breakfast: Café Expresso, Thé sans Sucre, Tartine Beurrée. Lunch: Baguette, Herta Knacki, Monoprix Beurre Doux, Notre Jardin Champignons de Paris Entiers, Poivrons, Carrefour Poivrons en Lanières, Riz Basmati (Cuit), Fromage Brie, Beaufort. Dinner: Pain, Salade d'Huile et de Vinaigre (Recette Maison), Beaufort, Salade d'Huile et de Vinaigre (Recette Maison), Riz Blanc, Vin de Table Rouge. Snacks/Other: Calmar. more...
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losing 4.6 lb a week
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