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this is beyond frustrating
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172.6 lb
Lost so far: 0 lb.
Still to go: 22.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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1340 kcal
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Fat: 70.34g | Prot: 135.26g | Carb: 50.93g.
Breakfast: Albertsons Heavy Whipping Cream, L'oven Fresh Keto Friendly Bagels, Philadelphia Original Cream Cheese, Optimum Nutrition Amino Energy, Member's Mark Naturally Hickory Smoked Bacon. Lunch: Quest Protein Chips BBQ, Red Gold Diced Tomatoes, Kraft Classic Catalina Lite Dressing, Great Value Fully Cooked Grilled Chicken Breast Fillets, Great Value Romaine Lettuce, Great Lakes Cheese Shredded Mild Cheddar Cheese, Member's Mark Real Crumbled Bacon. Dinner: Beef Top Sirloin (Lean Only, Trimmed to 0" Fat, Cooked, Broiled). Snacks/Other: Great Value Cream Cheese. more...
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gaining 2.8 lb a week
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