Weigh In record (no journal entry) for 08 February 2024
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99.0 lb
Lost so far: 61.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 February 2024:
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1605 kcal
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Fat: 92.81g | Prot: 118.31g | Carb: 64.79g.
Breakfast: Goiaba, Catupiry Manteiga Extra com Sal, Camponesa Leite em Pó Desnatado, Café Descafeinado, Cebolinho Verde, Sal, Cascavel Ovo Extra Grande. Lunch: MASTERBOI Manjuba Frita, Verdão Alimentos Acerola, Hortifruti Acelga, Quiabo, Sal Marinho, Banha de Porco, Sadia Bisteca Suína. Dinner: Seara Seleta Mista, Banha de Porco, MASTERBOI Manjuba Frita, Sal, Hortifruti Acelga, Quiabo. more...
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losing 6.2 lb a week
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