Weigh In record (no journal entry) for 08 February 2024
|
203.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2024:
|
3770 kcal
|
Fat: 146.04g | Prot: 154.26g | Carb: 448.61g.
Breakfast: Beurre, Lait Faible en Gras, Croissant, Avoines. Lunch: Gratin Maison Gratin Choux Fleur , Kesra Matloue, Oranges, Blanc de Poulet, White Rice (Long-Grain, Dry, Enriched, Parboiled), Pain Blanc. Dinner: White Rice (Long-Grain, Dry, Unenriched, Parboiled), Huile d'Olive. Snacks/Other: Candia Lait Entier, Oeuf Brouillé, Kesra Matloue, Oeuf Brouillé, Lactel Fromage Frais . more...
|
gaining 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Crydom's weight history
|