Weigh In record (no journal entry) for 08 February 2024
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162.9 lb
Lost so far: 66.8 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2024:
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2134 kcal
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Fat: 171.94g | Prot: 84.46g | Carb: 46.42g.
Breakfast: Lackmann Бочковые Огурцы Тёща, Grigoriou Сыр Эдам, Дядя Ваня Хрен Столовый со Свеклой, Окское Яйцо, Lackmann Молочные Сосиски, Брауни из 2 ингредиентов. more...
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gaining 15.4 lb a week
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