Weigh In record (no journal entry) for 05 February 2024
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156.1 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2024:
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659 kcal
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Fat: 49.50g | Prot: 19.41g | Carb: 37.07g.
Breakfast: Da Colônia Amendoim Torrado sem Pele, Abacate. Lunch: Natural Farinha de Mandioca, Camil Feijão Carioca Temperado Cozido, Arroz Branco (Cozido), Hemmer Azeite de Dendê. more...
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gaining 8.5 lb a week
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Adrianalinda#'s weight history
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