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Kenny left on Thursday and I
Weighed 143.2 pounds. Figure
I lose better when he's here
He makes late night snacks like
Popcorn, pizza, etc. I fight hunger
And end up eating what Kenny eats
Or I eat something else.
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135.8 lb
Lost so far: 53.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2015:
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638 kcal
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Fat: 22.92g | Prot: 53.58g | Carb: 57.41g.
Breakfast: Coffee, Coffee. Dinner: David Seeds Roasted & Salted Sunflower Kernels, Kraft 100% Grated Parmesan Cheese, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Dried Cranberries (Sweetened) , Kraft Balsamic Vinaigrette Lite. more...
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losing 8.6 lb a week
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