gmd113's Journal, 17 May 2015

Weigh In record (no journal entry) for 17 May 2015
261.4 lb Lost so far: 13.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 17 May 2015:
1257 kcal Fat: 50.19g | Prot: 130.11g | Carb: 41.72g.   Breakfast: Nestle Pure Life Purified Water (Bottle). Lunch: Burger King Double Cheeseburger. Dinner: Broccoli Flower Clusters, Coors Light Beer (Bottle), Pure Life Purified Water (Bottle), 4% Milkfat Min. Small Curd Smooth & Creamy Cottage Cheese, Chicken Breast. more...
gaining 0.2 lb a week

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