Weigh In record (no journal entry) for 05 February 2024
|
313.4 lb
Lost so far: 42.4 lb.
Still to go: 132.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 February 2024:
|
733 kcal
|
Fat: 39.57g | Prot: 49.18g | Carb: 46.59g.
Breakfast: Happy Farms Colby Jack Cheese, Happy Farms Pepper Jack Cheese, Hard-Boiled Egg , Sous Vide Egg Bites, New York Style All Natural Baked Everything Bagel Crisps. Lunch: Wendy's Jr. Bacon Cheeseburger. Snacks/Other: Season's Choice Steamed Edamame (Bag), Premier Nutrition High Protein Shake - Vanilla, Coffee, Italian Sweet Creme Creamer. more...
|
losing 0.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Ana Rosa 2371's weight history
|