Weigh In record (no journal entry) for 05 February 2024
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99.9 lb
Lost so far: 61.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 February 2024:
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1433 kcal
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Fat: 67.78g | Prot: 126.06g | Carb: 90.14g.
Breakfast: Camponesa Leite em Pó Desnatado, Sal, Cebolinho Verde, Catupiry Manteiga Extra com Sal, Sumo de Limão, Café Descafeinado, Goiaba, Cascavel Ovo Extra Grande. Lunch: Hortifruti Abobrinha Italiana Crua, Chuletão Carne Moída Bovina, Quiabo, Sal, Coentro, Cebolinho Verde, Hemmer Chimichurri, Cenouras, Garoto Talento Dark 70% Nibs de Cacau. Dinner: Cenouras, Chuletão Carne Moída Bovina, Verdão Alimentos Acerola, Peito de Frango, Hortifruti Abobrinha Italiana Crua, Sal, Quiabo, Hemmer Chimichurri. Snacks/Other: Tangerinas, Vitafor Colágeno Hidrolisado. more...
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steady weight
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