Weigh In record (no journal entry) for 17 May 2015
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134.7 lb
Lost so far: 10.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2015:
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1435 kcal
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Fat: 55.78g | Prot: 58.25g | Carb: 175.43g.
Lunch: Fraises, Kiwi, Pain d'épeautre, Halloumi, Oeuf Brouillé (Entier, Cuit), Carrefour Orange 100% Pur Jus Pressé. Dinner: Huile d'Olive, Salade Verte, Graines de Sésame Entières Séchées, Fraises, Melon, Auchan Comté, Carrefour Pâtes Complètes. Snacks/Other: Nestlé Chocolat Dessert Corsé. more...
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1713 kcal
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Activities & Exercise:
Bike Machine (Cycling) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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