jetaiken's Journal, 12 August 2011

I've said this before, but really now I have hit the bottom of this 3 week losing streak. These next 5-10 lbs are going to be a struggle, but with the gym opening and tae kwon do starting I am ready for them! I also finished my first skirt and it turned out super cute!
129.2 lb Lost so far: 12.8 lb.    Still to go: 5.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 August 2011:
1376 kcal Fat: 37.64g | Prot: 57.04g | Carb: 212.92g.   Breakfast: Mueslix Cereal, Milk (Nonfat). Lunch: cucumber, Bell Peppers. Dinner: Philly Cheesesteak (Regular). Snacks/Other: Cupcake with Icing or Filling (Not Chocolate). more...
gaining 1.4 lb a week

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