Weigh In record (no journal entry) for 04 February 2024
|
139.1 lb
Lost so far: 6.4 lb.
Still to go: 17.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2024:
|
340 kcal
|
Fat: 17.06g | Prot: 25.43g | Carb: 25.47g.
Dinner: The Бык Томленые Говяжьи Щечки. more...
|
gaining 0.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
veta21_'s weight history
|