SashaKit's Journal, 16 May 2015

155.6 lb Lost so far: 6.4 lb.    Still to go: 10.6 lb.    Diet followed reasonably well.

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1474 kcal

Fat: 79.42g | Prot: 60.38g | Carb: 132.14g.   Breakfast: Coffee with Cream and Sugar, Mrs. Butterworth's Original Syrup, Eggo Strawberry Waffles. Dinner: IHOP Bacon Temptation Omelette. Snacks/Other: Quaker Simple Harvest Chewy Multigrain Granola Bars - Cinnamon Brown Sugar with Apples & Cranberries. more...

2627 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Walking (slow) - 2/mph - 11 hours, Resting - 5 hours and 30 minutes, Sleeping - 7 hours. more...