Weigh In record (no journal entry) for 02 February 2024
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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2813 kcal
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Fat: 95.88g | Prot: 131.05g | Carb: 387.92g.
Breakfast: Great Value Almond Crunchy Honey Oats Cereal, Chobani Less Sugar Greek Yogurt Wild Blueberry, Collagen Peptides, Sugar Packet, Coffee, 2% Fat Milk. Lunch: Trader Joe's Low Moisture Part-skim Mozzarella Light String Cheese, Gala Apples, Crofter's Organic Strawberry Spread, Great Value Multi Grain Bread, Nature's Promise Organic Smooth Peanut Butter. Dinner: Egg, Marketside Organic Spinach & Spring Mix, Extra Virgin Olive Oil, Stop & Shop Low Sodium Black Beans, Brown Rice. Snacks/Other: General Mills Chex Mix Bold Party Blend, Stop & Shop Monster Trail Mix, Cuties Mandarin Orange. more...
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gaining 12.6 lb a week
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