Weigh In record (no journal entry) for 16 May 2015
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180.0 lb
Lost so far: 33.0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2015:
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256 kcal
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Fat: 3.36g | Prot: 11.73g | Carb: 46.02g.
Breakfast: Milk (Nonfat), Quaker Life Cereal - Original, Coffee with Cream and Sugar. more...
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losing 4.2 lb a week
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dellguy3700's weight history
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