Weigh In record (no journal entry) for 02 February 2024
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203.0 lb
Lost so far: 37.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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2239 kcal
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Fat: 96.84g | Prot: 101.42g | Carb: 245.86g.
Breakfast: Premier Protein Chocolate Protein Shake, President's Choice Protein Peanut Butter & Dark Chocolate Coated Granola Bars, Bananas. Lunch: Christie Sociables, Black Diamond Cheese Stick, Piller's Pepperoni Stick. Dinner: Papa John's The Works Pizza (Medium). Snacks/Other: Oreo Original Cookie, Pears. more...
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gaining 2.8 lb a week
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