Weigh In record (no journal entry) for 02 February 2024
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101.6 lb
Lost so far: 59.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2024:
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1746 kcal
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Fat: 87.51g | Prot: 103.15g | Carb: 138.98g.
Breakfast: Maçã Gala, Sumo de Limão, Cebolinho Verde, Catupiry Manteiga Extra com Sal, Sal, Cascavel Ovo Extra Grande, Vitafor Colágeno Hidrolisado, Café Descafeinado, Sabor & Vida Iogurte Natural Integral. Lunch: Verdão Alimentos Acerola, Banha de Porco, Sadia Bisteca Suína, Sal, Quiabo, Chuchu (Fruta, com Sal, Escorrido, Cozido). Dinner: Caseiro Creme de Galinha. Snacks/Other: Muffato Bolo Simples de Chocolate, Romana Bolo de Macaxeira. more...
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losing 1.5 lb a week
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