Weigh In record (no journal entry) for 15 May 2015
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202.9 lb
Lost so far: 0 lb.
Still to go: 57.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2015:
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1156 kcal
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Fat: 89.37g | Prot: 60.59g | Carb: 22.25g.
Breakfast: Sprouts Farmers Market Organic Virgin Unrefined Coconut Oil, Great Value Half & Half, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Priano Ricotta Cheese, Sorrento Whole Milk Ricotta Cheese, Publix Onions, Banana Pepper, Salsa, Naturally Yours Sour Cream, Black Olives, Southern Home Shredded Mild Cheddar Natural Cheese, Ground Beef (80% Lean / 20% Fat), Marie's Chunky Blue Cheese Dressing. more...
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steady weight
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