Alcoholly728's Journal, 15 May 2015

Weigh In record (no journal entry) for 15 May 2015
266.3 lb Lost so far: 7.7 lb.    Still to go: 14.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:
1337 kcal Fat: 33.78g | Prot: 169.75g | Carb: 72.36g.   Lunch: Boiled Egg, Asda Smart Price Chopped Tinned Tomatoes, Chicken Leg (Skin Not Eaten). Dinner: Tesco British Small Sweet Apple, Heinz BBQ Sauce, Chicken Breast Meat (Roasted, Cooked). more...
3501 kcal Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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