dlgraves's Journal, 15 May 2015

dlgraves's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 15 May 2015

129.4 lb Lost so far: 7.6 lb. Still to go: 1.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 15 May 2015:

1916 kcal

Fat: 39.43g | Prot: 48.68g | Carb: 174.22g. Breakfast: Coffee with Milk. Lunch: Sauvignon Blanc Wine, Roti. Dinner: Thin Crust Cheese Pizza, Chianti Wine. Snacks/Other: Cuban Crackers, Chianti Wine, Sauvignon Blanc Wine. more...

1746 kcal

Activities & Exercise: Elliptical - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...

losing 2.2 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

dlgraves's weight history

view complete history

dlgraves's Journal, 15 May 2015

Submit a Comment

Other Related Links

Members

dlgraves's weight history