zhanna160571's Journal, 05 November 2019

Weigh In record (no journal entry) for 05 November 2019

177.3 lb Lost so far: 0 lb. Still to go: 22.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 November 2019:

519 kcal

Fat: 8.92g | Prot: 32.50g | Carb: 83.88g. Lunch: Капуста Тушеная с Курицей. Dinner: Мандарины, Хурма. more...

2465 kcal

Activities & Exercise: Fitness Training (Workout) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...


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zhanna160571's weight history