Weigh In record (no journal entry) for 01 February 2024
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216.1 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed N/A.
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Diet Calendar Entry for 01 February 2024:
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2036 kcal
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Fat: 88.47g | Prot: 128.80g | Carb: 172.54g.
Breakfast: Clover Full Cream Fresh Milk, Bonaqua Pump Peach Flavoured Water, Woolworths Baby Spinach and Mixed Grain Salad, Woolworths Shredded Light Meat Tuna in Brine. Lunch: Woolworths Seedless White Grapes, Woolworths Chia Seeds, Woolworths Double Cream Plain Yoghurt, Kiwi Fruit. Dinner: Woolworths Sweet Honey Butternut, Woolworths Supersweet Sweetcorn, Fried Pork Steak or Cutlet. Snacks/Other: Woolworths Salami Sticks. more...
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