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2nd day on phentermine
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287.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 January 2024:
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1304 kcal
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Fat: 50.04g | Prot: 22.24g | Carb: 190.02g.
Breakfast: Tropicana Strawberry Orange 100% Juice, Butter (Salted), Cinnamon Raisin Bagels. Lunch: Yard House Ocean Spray Cranberry Juice, Great Value Original Potato Chips, QT Kitchens Deli Style Ham Sandwich. Snacks/Other: Little Debbie Apple Fruit Pie. more...
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gaining 0.2 lb a week
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