Weigh In record (no journal entry) for 29 January 2024
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157.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 January 2024:
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1029 kcal
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Fat: 62.20g | Prot: 86.25g | Carb: 27.20g.
Lunch: Azeite de Oliva, Salada de Folhas, Ovo Frito sem Gordura, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Ovo, Caldo de Ossos. Snacks/Other: Ovo, Da Colônia Amendoim Torrado sem Pele, Pipoca com Baixo Teor de Gordura (em Óleo). more...
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gaining 6.9 lb a week
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Adrianalinda#'s weight history
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