Weigh In record (no journal entry) for 14 May 2015
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176.6 lb
Lost so far: 15.2 lb.
Still to go: 31.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2015:
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1304 kcal
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Fat: 70.08g | Prot: 45.68g | Carb: 138.08g.
Breakfast: Yoplait Yogurt Natural, Manzanas Gala. Lunch: Chile en Polvo, Pepino (Pelado), Mortadela de Carne. Dinner: Esmeralda Queso Chihuahua, Tía Rosa Tortillinas. Snacks/Other: del Pilón Naranja, Fiiller Cuadros Pro Bit, M&M's M&M's Cacahuate. more...
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3081 kcal
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Activities & Exercise:
Desk Work - 10 hours, Showering - 30 minutes, Driving - 1 hour, Elliptical - 20 minutes, Dance (fast step, aerobic) - 1 hour, Sleeping - 8 hours, Resting - 3 hours and 10 minutes. more...
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losing 1.5 lb a week
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