Weigh In record (no journal entry) for 13 May 2015
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186.3 lb
Lost so far: 142.1 lb.
Still to go: 6.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1004 kcal
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Fat: 48.65g | Prot: 25.77g | Carb: 114.25g.
Lunch: Sonic French Fries with Cheese (Regular), Cheeseburger. Snacks/Other: Ben & Jerry's Half Baked Ice Cream. more...
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losing 11.9 lb a week
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 Comments
GOOD job! keep up the good work!
13 May 15 by member: oryhannboot
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