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Didn't post my weight last time I weighed cuz it stayed exactly the same as before, right to the ounce.
Two weeks later, I've lost 3lbs...
More than likely due to stress at home.
I don't understand how, cuz I eat like a frenzie under stress.
At least there's something positive about it.
Hoping the scale is accurate.
😬⚖️ 📉👍🤔
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230.0 lb
Lost so far: 65.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2024:
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1905 kcal
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Fat: 87.94g | Prot: 105.15g | Carb: 178.27g.
Breakfast: Coffee (Brewed From Grounds), Premier Nutrition High Protein Shake - Caramel, Great Value Hazelnut Coffee Creamer, Great Value Powdered Creamer, El Monterey Egg, Sausage & Cheese Burrito. Lunch: Aquafina Water (16.9 oz). Dinner: Wal-Mart Rotisserie Chicken, Stouffer's White Cheddar Mac & Cheese. Snacks/Other: Great Value Crunchy Honey Oats Cereal, Great Value Frosted Shredded Wheat Cereal, 1% Fat Milk. more...
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losing 0.7 lb a week
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