Weigh In record (no journal entry) for 13 May 2015
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164.7 lb
Lost so far: 4.2 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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1473 kcal
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Fat: 48.47g | Prot: 62.99g | Carb: 183.41g.
Breakfast: Monoprix Beurre Doux, Beaufort, Herta Tendre Noix Supérieur, Pain de Mie. Lunch: Salade de Chou, Salade Composée, Fraises, Ravioli Chinois, Picard Riz Cuisiné à la Thaïlandaise, Boulettes de Viande en Sauce (Mélange), California Maki, Eat Sushi Maki Saumon Avocat, Maki Saumon, Maki Thon, Sushi. Dinner: Danone Yaourt Nature Velouté, Concombre (Pelé), Chorizos, Riz Blanc. Snacks/Other: Kronenbourg Bière. more...
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losing 3.1 lb a week
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