Weigh In record (no journal entry) for 13 May 2015
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195.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2015:
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828 kcal
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Fat: 54.77g | Prot: 83.46g | Carb: 0.41g.
Breakfast: Tesco Smoked Back Bacon Rashers, Unsalted Butter Stick, Asda Free Range Medium Egg. Lunch: Tesco Smoked Gammon Joint. more...
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gaining 0.3 lb a week
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