Weigh In record (no journal entry) for 26 January 2024
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147.7 lb
Lost so far: 18.1 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2024:
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2386 kcal
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Fat: 120.66g | Prot: 86.76g | Carb: 189.18g.
Lunch: 한솥 감자고로케, 미니스톱 햄마요덮밥. Dinner: 돼지 껍데기, 삼겹살구이, 라면. Snacks/Other: 단팥빵, 꽈배기. more...
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losing 0.4 lb a week
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55로가자's weight history
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