Weigh In record (no journal entry) for 25 January 2024
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231.3 lb
Lost so far: 0 lb.
Still to go: 65.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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815 kcal
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Fat: 42.21g | Prot: 30.78g | Carb: 27.85g.
Breakfast: Lemon Juice , Coffee (Instant Powder) . Lunch: Kauai Avo Steak Salad. more...
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losing 3.9 lb a week
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Daph daph's weight history
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