Weigh In record (no journal entry) for 12 May 2015
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131.0 lb
Lost so far: 0.9 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 May 2015:
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2707 kcal
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Fat: 117.87g | Prot: 84.06g | Carb: 329.66g.
Breakfast: Haşlanmış Yumurta, Küp Şeker, Tam Buğday Ekmeği, Siyah Zeytin, Krem Peyniri, Reçel Konserveleri, Kayısı. Lunch: Kemalpaşa Tatlısı, Küp Şeker, Yeşil Biber, Beyaz Ekmek, Pirinç Pilavı, Cacık, Etli Nohut. Dinner: Carte D'or Muzlu Puding, Ayçiçek Yağı, Çesitli Sebzelerle Marul Salatası, Etli Nohut. Snacks/Other: Knorr Çabuk Çorba Kremalı Mantar, Ülker Altınbaşak, Hurma. more...
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1802 kcal
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Activities & Exercise:
Shopping - 1 hour, Sitting - 11 hours, Resting - 4 hours, Sleeping - 8 hours. more...
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steady weight
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