Weigh In record (no journal entry) for 12 May 2015
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165.1 lb
Lost so far: 3.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2015:
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1610 kcal
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Fat: 53.29g | Prot: 92.70g | Carb: 188.53g.
Breakfast: Tartine Beurrée, Thé sans Sucre. Lunch: Yaourt aux Fruits (Non Gras), Mayonnaise Légère, Cuisse de Poulet (Peau Pas Mangée), Blanc de Poulet (Poulets à Rôtir ou à Griller). Dinner: Pain, Yaourt aux Fruits (Non Gras), Beaufort, Picard Tarte Fine Champignons Gorgonzola, Champignons de Paris (Sautés). more...
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losing 1.5 lb a week
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