Weigh In record (no journal entry) for 25 January 2024
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113.5 lb
Lost so far: 14.3 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2024:
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244 kcal
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Fat: 9.81g | Prot: 6.38g | Carb: 35.26g.
Breakfast: Chia Seed, Yava Granola with Cashews Chocolate Vanilla, Cimory Squeeze Yogurt Original. more...
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losing 1.5 lb a week
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suryanikarlita's weight history
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