Weigh In record (no journal entry) for 24 January 2024
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176.1 lb
Lost so far: 0 lb.
Still to go: 54.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2024:
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361 kcal
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Fat: 3.12g | Prot: 37.20g | Carb: 44.66g.
Dinner: Dada Ayam Rebus (Kulit tidak Dimakan), Padamu Bihun Jagung, Putih Telur. more...
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losing 1.5 lb a week
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@Sivaaasf's weight history
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