Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Keddie
Journal
11 May 15
Keddie's Journal, 11 May 2015
Keddie's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 May 2015
304.2 lb
Lost so far:
10.8 lb
.
Still to go:
104.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 11 May 2015:
3395 kcal
Fat: 176.73g | Prot: 351.05g | Carb: 96.56g.
Breakfast:
Specialty's Crispy Bacon, Egg & Cheddar Sandwich, Onions , Hillshire Farm Turkey Smoked Sausage, Milk (Nonfat) , Egg, Great Value Turkey Sausage Patty.
Lunch:
Swiss Chalet Quarter Chicken Leg (with Skin).
Dinner:
Chicken Breast.
more...
3955 kcal
Activities & Exercise:
Sitting - 8 hours, Driving - 1 hour and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours.
more...
losing 1.4 lb a week
1 Supporter
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Keddie's weight history
view complete history