|
1st week of Peloton.
|
185.0 lb
Lost so far: 2.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 January 2024:
|
1022 kcal
|
Fat: 42.93g | Prot: 89.74g | Carb: 66.76g.
Breakfast: Rolo Candy, Lifesavers Wint-O-Green Mints (1), Whoppers Whoppers (Fun Size), Hormel Original Pepperoni Slices, Chicken Breast. Lunch: Honeycrisp Apples, Chicken Breast, Lifesavers Wint-O-Green Mints (1), Pure Protein Chocolate Peanut Butter High Protein Bar. more...
|
losing 1.2 lb a week
|
|
Other Related Links
Members
|
Mullet Wrangler's weight history
|